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5 Reasons to Choose A Personalized Meal Planner

Planning your meals may seem tedious, but it’s a great way to improve your diet, save money and time. Why pay for a meal planning app when you can do it yourself? Here are some reasons:

1. A Personalized Meal Planner

Online meal planners take into account your food preferences, budget, number of people in your household, etc. This means you can get menus that suit your specific needs. Meal planners also offer a variety of meal options so you’re not stuck in a food routine.

2. Long-Term Savings

When you plan your meals ahead of time, you’re less likely to waste food or make impulse purchases. By knowing exactly what you need, you can make an accurate shopping list that prevents you from buying unnecessary food. This means you save money in the short term, but also in the long term by reducing food waste.

3. Save Time

Time is precious, especially for busy people. By planning your meals in advance, you can save time by avoiding last-minute trips to the supermarket.

4. Healthier Eating

Planning your meals allows you to better control your diet by choosing healthy and balanced options. You can also avoid processed foods and take-out meals by cooking fresh meals yourself.

5. An Affordable Investment

Many online meal planners are affordable and offer great value for money. For less than $10 a month, you can have a varied and balanced menu and personalized grocery lists. 

In conclusion, the cost-saving, time-saving and healthy eating benefits make it a wise investment. By using an online meal planner, you can get customized meal plans to meet your individual needs, save money and time, and eat healthier.

Judy Su graduated in 2012 at the University of British Columbia with bachelor’s degree in pharmacy. She was lead pharmacist at a national drug store for four years and has a vast understanding of large-scale retail distribution of narcotics. Currently, she works as a pharmacist in the public sector, where she is instrumental in pharmaceutical practices of the province.

Amin Lahijani specializes in commercial real estate and brings his numerous connections and extensive knowledge of the real estate market to the board. He has launched his career as business manager focusing on the growth of municipal businesses. Mr. Lahijani has held account representative and executive roles for 15 years with a variety of businesses involving retail and real estate.

Mr. Chaudhry is an experienced businessman who will join the board as an independent director. Mr. Chaudhry sits on a number of public company boards and specializes in executive management services, including corporate development, investor relations, financial reporting, company filings, budgeting and overseeing corporate governance, while achieving company objectives and maintaining internal cost controls

Jatinder “Jay” Dhaliwal CEO Mr Dhaliwal is a registered pharmacist and intern CEO of Global Health Clinics and CEO EGF Thermaed Health CORP. He extensive knowledge agricultural, medical and pharmaceutical operations. Jay holds a bachelor of pharmacy from the University of British Columbia and a bachelor of science in biology from the University of Victoria. Jay is a certified medical cannabis practitioner