Here’s What Happens to Your Body and Your Brain When Your Go Began
Dietitian Answers
What Goes into F?
Top 11 Superfood
Sports Nutrition
Plant-Based Nutrition Masterclass
Nutrition for a Healthy Lifestyle
What Can My Nutritionist Prescribe?
Have you ever wondered if your nutritionist can prescribe medications, weight loss pills or lab tests? In this article, we answer that question! First of all, in order for the nutritionist to prescribe, she must have taken the training for prescribing, otherwise she will not be able to do so because she would not have […]
Non-alcoholic fatty liver disease and diet: what is the impact of diet in its treatment?
Pathophysiology of non-alcoholic fatty liver disease (NAFLD) Current knowledge has led to the development of the multiple strike hypothesis in the pathophysiology of NAFLD (1). Insulin resistance constitutes the first strike, increasing the amount of circulating free fatty acids and fat deposition in hepatocytes (1). This process leads to increased lipid peroxidation, hepatocyte apoptosis and […]
Top 5 Best Homemade Spice Blends
What could be better than preparing your own homemade spice blend? Aromas, flavors, and textures are all there. They are used to enhance the taste of food and make it exceptional. Making your own blend is simple and enjoyable. The flavor combinations are endless and allow us to control the amount of sodium we add […]
